Top posts
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How does Jeera improve your health?
Are you a fan of ayurvedic herbs routinely used in Indian households? If not, then you will start appreciating Cumin seeds after reading this post. Cumin seeds, better known as Jeera, are used in both meals and beverages to assist the body’s better functioning....
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Which is the most popular herb for digestion and immunity?
Did you know that you have a superfood sitting right in your kitchen, which can help alleviate several ailments naturally? Whether it is weakened immunity or poor digestion, the consumption of this one particular herb can work wonders for you. GINGER...
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4 benefits of Oma (Ajwain) water
Ajwain is a miraculous Ayurvedic herb that comes bearing several health benefits for the consumer. While this herb is widely used in Indian meals, Oma (Ajwain) water is also a popular way to enjoy the benefits of ajwain. If you are wondering how Oma water...
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5 easy tips for treating fatty liver at home
Fatty liver is a condition where 5-10% of the liver’s weight is fat. This condition prevents the liver from carrying out its functions well, giving birth to several other diseases. If you are dealing with fatty liver and would like to try some herbal...
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4 ways to improve your body’s blood circulation
According to Ayurveda, Pitta lives in the heart and reaches different body parts through blood circulation. If the heart is unable to pump blood properly, the reduced circulation will affect the Pitta balance in the body, leading to several difficulties....
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How to cheer up your sad child?
Children are highly cheerful and can uplift even your gloomy spirits with their mere presence. However, what to do when such happy kids are sad? Several times you might find your child sad and upset with no proper understanding of what might have put...
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How can herbs improve immunity?
Ayurveda has introduced the benefits of herbs in our lives. Nature has provided humanity with such incredible elements which, when consumed daily and for specific purposes, help improve the overall quality and functioning of the body. Some herbs should...
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How does Pitta dosha affect heart health?
How would you know that your Pitta dosha is out of balance? Well, symptoms like hyperacidity, anger & frustration, itching, fever, and indigestion should ring a bell. That said, leaving Pitta dosha in an imbalanced state is never a good idea. It can also...
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5 ways to make de-constipate yourself at home
Constipation refers to the condition of the digestive system where the bowels movement is not proper enough for the excreta to pass through the anus. Constipation could be a result of poor lifestyle habits, along with other factors at play. However, we...
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How Ajwain Cookies Benefits Digestion?
Ayurveda explains that proper digestion is crucial to staying healthy. When our digestive fire or “Agni” is working properly, all of the food we eat is either converted into nutrients for absorption into the body or flushed out as waste. If the digestive...
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4 ways to consume beetroot for good health
Beetroot is a superfood that is enriched with antioxidants and helps keep cholesterol under check. It improves blood circulation and purifies the blood, keeping problems related to toxins at bay. Well, whether you like beets or hate them, making them...
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Which Ayurvedic Tea or Infusion is Recommended for Heart Patients?
The effect of herbal teas and infusions and ayurvedic herbs for good health is not anything that we don't know. According to the several studies conducted to see the comparison between regular beverages like coffee and ayurvedic teas and infusions, show...
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Why herbal teas are good detoxification?
While many people drink coffee in the morning to get them going, just as many depend on their best night time tea to help them loosen up and benefit from the consumption. Should you select herbal drinks with the right components, your evening drink may...
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How to maintain a good body weight ratio with herbal teas?
An herbal infusion for weight loss can be a trusted ally in your fight against obesity. If you have tried several slimming products without actually losing any considerable weight, the herbal tea for weight loss can certainly help you shed the excess...
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How can you strengthen your heart naturally?
A poorly functioning heart can pose severe threats to your longevity and wellness. Whether you are a heart patient or concerned about becoming one, making the right choices in your life can help improve your condition. When thinking about strengthening...
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How can you naturally improve your immunity?
Strengthening the immune system should be your priority in the times of the pandemic. Our body is designed to tackle the adversities itself, but a little help always comes handy. Before you fall sick, here are five ways in which you can naturally improve...
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How can men overcome general debility?
Age, stress and lifestyle have a significant impact on our health. When such factors are at play, it leads to weakness, muscle and weight loss, confusion and lesser vitality, collectively known as General Debility. There are ways in which one can overcome...
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How to prevent gestational diabetes?
Gestational diabetes occurs during pregnancy due to increased blood sugar levels. Getting it under control at the earliest is imperative to ensure good health for both the mother and the baby. While there are allopathic treatments that will help you,...
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5 herbs to try for natural pain relief
Natural pain relief might sound like a dream. But wouldn’t it be nice if you don’t have to pop an OTC pill every time you feel pain and swelling? Ayurveda has a remedy for all ailments, so trying out a few pain-relieving herbs might work like a charm...
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What are some of the best herbal remedies for anxiety?
Herbal remedies for anxiety are becoming more popular alternatives to prescribed medications. According to experts, anxiety is caused by a malfunction in the processes of the central nervous system. One's nervous system overreacts to stress. A normal...
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Shubh Saanjh Chai - Herbal Tea for Good Digestion & Overall Immunity
Tea is perhaps the most consumed beverage around the world. Mostly consumed for their therapeutic value, the popularity of herbal or ayurvedic tea has grown considerably in the last few of years. Today with the pandemic situation around us, the use and...
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5 delicious morning drinks you need to wake up and shine!
If you have a bad morning, the rest of the day will follow suit. When you wake up happy and indulge in activities that refresh and excite you, it’s going to be a happy day. Whether you like to start your morning with yoga or a walk, you must understand...
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How can drinking black tea in the morning improve your health?
Tea is an integral part of many people’s lives. It is the most favoured morning beverage in India for several reasons. While it tastes delicious and can be prepared in several ways, tea also offers tons of health benefits, making it all the more significant...
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4 reasons why you should eat more nuts
Consuming nuts routinely will benefit your health significantly. One of the reasons why they are loved globally is because they are the perfect on-the-go snack. You have several nut variants to choose from, ranging from hazelnuts, walnuts and brazil nuts...
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Balancing Vata for beginners: How to balance Vata dosha?
Have you been feeling that your mind is all over the place and staying still isn’t your strong suit at the moment? If yes, then your Vata dosha is acting out. But thankfully, Ayurveda has several remedies and tips that will help you counter the problem...