Are you a fan of ayurvedic herbs routinely used in Indian households? If not, then you will start appreciating Cumin seeds after reading this post. Cumin seeds, better known as Jeera, are used in both meals and beverages to assist the body’s better functioning....

When an infection enters your body, it latches itself on to healthy cells and takes over, destroying some in the process. That’s how Coronavirus works too. However, its spikes in the healthy cells aren’t easy to detach. Dive into the post below to get...

Being a diabetic isn’t easy. You are required to take excellent care of your health to avoid any complications which can aggravate and become life-threatening. Along with your medications, a few lifestyle changes can help you live a healthier and happier...

Both soluble and insoluble fibre is necessary for your digestive functioning and overall wellness. While the soluble fibre dissolves in water and helps regulate blood sugar and cholesterol levels, the insoluble fibre adds bulk to the waste and stimulates...

What you eat has an immense amount of influence on your mind and body. If munching in the evening is non-negotiable for you, then shifting the focus to healthy alternatives should encourage your well-being. That said, why not try healthy digestive cookies...

Chronic constipation can prove to be a severe problem. It tends to make you irritable, reduce concentration and interfere with your routine life. Before the matters get worse, why not try a few beverages to ease constipation and improve your digestive...

Ayurveda has introduced the benefits of herbs in our lives. Nature has provided humanity with such incredible elements which, when consumed daily and for specific purposes, help improve the overall quality and functioning of the body. Some herbs should...

Age, stress and lifestyle have a significant impact on our health. When such factors are at play, it leads to weakness, muscle and weight loss, confusion and lesser vitality, collectively known as General Debility. There are ways in which one can overcome...