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4 ways to consume beetroot for good health

4 ways to consume beetroot for good health

Beetroot is a superfood that is enriched with antioxidants and helps keep cholesterol under check. It improves blood circulation and purifies the blood, keeping problems related to toxins at bay. Well, whether you like beets or hate them, making them...

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How to cheer up your sad child?

How to cheer up your sad child?

Children are highly cheerful and can uplift even your gloomy spirits with their mere presence. However, what to do when such happy kids are sad? Several times you might find your child sad and upset with no proper understanding of what might have put...

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4 reasons why you should eat more nuts

4 reasons why you should eat more nuts

Consuming nuts routinely will benefit your health significantly. One of the reasons why they are loved globally is because they are the perfect on-the-go snack. You have several nut variants to choose from, ranging from hazelnuts, walnuts and brazil nuts...

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4 benefits of Oma (Ajwain) water

4 benefits of Oma (Ajwain) water

Ajwain is a miraculous Ayurvedic herb that comes bearing several health benefits for the consumer. While this herb is widely used in Indian meals, Oma (Ajwain) water is also a popular way to enjoy the benefits of ajwain. If you are wondering how Oma water...

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5 herbs to try for natural pain relief

5 herbs to try for natural pain relief

Natural pain relief might sound like a dream. But wouldn’t it be nice if you don’t have to pop an OTC pill every time you feel pain and swelling? Ayurveda has a remedy for all ailments, so trying out a few pain-relieving herbs might work like a charm...

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